Monday 30 March 2015

Different Ways of Marketing Yoga Teaching Services

Since there are extremely few instructor programs that teach you the ways to make a living from your yoga teaching skills, it's quite possible that your teacher training course did not touch on the marketing aspect of becoming a full time yoga teacher. In addition, the field of yoga is becoming quite competitive, and you might find yourself among several others who are also struggling to find their niche market.



Ways to Market Yoga Teaching Services

The given tips can be tried for marketing your Ashtanga Vinyasa yoga teacher training.

  • It's very important to have at least a simple website with contact information, a photograph, and experience. You must update the website regularly with any information about where you'll be teaching.
  • Ensure that you have business cards. You can very easily print a quick response code on these that will scan directly to your website. Give it out everywhere you go.
  • Get in touch with the local yoga studios, and advise them of your availability to fill in as a substitute or to pick up a weekly class. However, it's advised not to depend on substitute teaching positions to be an end all solution to market yourself.
  • Try creating a marketing event. For instance, you could visit salons or spas and offer to do a short yoga demonstration or talk about the benefits of this beautiful art.
  • Plan a visit to institutions such as hospitals and schools or other corporations. Some organizations offer lunch hour services to their employees and you might be able to book some half hour classes. It's vital to know that corporate yoga is really a great opportunity for yoga teachers.

Remember that as you start to steadily get yourself out there, you will find that one thing will lead to another, and your teaching practice will slowly start to manifest itself into a growing business. However, if you don't want to do it yourself, you might want to find someone who'd handle the business and the marketing aspect.

Monday 16 March 2015

How to Transform Stress into Positive Energy with Yoga?

Our modern world is all full of stress – starting from traffic jams to long lines at the grocery store and it looks like triggers of frustration and anxiety continuously surround us. As a result, it's all the more important to have a regular practice of yoga to counter these triggers that the hectic life we lead, bring around us. Using pranayama, we can learn to breathe in rhythmically and breathe out all of the stress that's present in both our mind and body.





Utilizing Techniques related to Rythmic Breathing

According to health experts, regular practice of yoga through yoga teacher training is the very first stress management method used. When you focus on yoga, you get yourself free from all the things that leads to negative feelings. When you physically activate the body's natural relaxation response, it brings your nervous system back into balance and better prepares you to handle your stress triggers in a positive way. When turning to yoga teacher training in Goa for learning this art for anxiety relief, you might have to focus more on breathing techniques and less on types and asanas. Also, its good to have soothing music playing in the background as it gives the room a good ambiance, puts out a steady rhythm to keep the breath focused and gets you relaxation even before the class has commenced. It's important that the place where you practice this beautiful art promote wellness and positive energy as much as the session does.

What Benefits does Visualization Brings?

Several yoga students making use of the ancient methods for relaxation purposes respond well to visual cues.  By telling the students to visualize a place in their mind where they feel totally at ease, whether it's a tranquil beach or the moss-covered steps of a stone temple, a yoga teacher might plant a seed that will grow into a consistent relaxation tool that can be used anywhere, in any situation. Many opine that humans need a very little amount of stress in order to learn and be creative. It's only when anxiety overwhelms us and intrudes every aspect of our daily life that it becomes a problem. Experts opine that continuous stress has a very strong impact on our brain, leading to problems with our memory and our ability to learn new information. By learning how to use pranayama one can surely learn to transform stress into positive energy.